Namaste

Join me for a fun and mindful yoga and meditation practise in London.

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I have been practising yoga for the last twelve years and qualified as a yoga and meditation instructor in 2014. I teach a fun and relaxed yoga class with a focus on alignment and making sure you are doing what’s best for your own body. Meditation can be taught in any location and I focus on mindfulness and relaxation.

Yoga Classes:

Apart from private classes I can be found at Nuffield Health and Wellbeing in the City of London, Cousin Lane. I’m also one of the resident yoga teachers at the Home Office in London.

I am available for private or group classes.

“I’ve been coming to Kath’s classes for a few months now and I always leave feeling one of two things: super relaxed or like a super hero – sometimes both. Her relaxed attitude yet constant enthusiasm to push us to bend in new unusual ways keeps me coming back for more!” Tom Napper

Mindfulness Meditation:

I teach mindfulness meditation in a corporate environment. This can be as a ten week course or on a drop-in basis. Get in touch for details.

I’m also available for one-to-one sessions in my home studio or at a place of your choosing.

If you have any questions please don’t hesitate to call me on 07804275450 or email kathryanyoga@gmail.com

Kath x

Kath is a registered RYT 200 teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK

 

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